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By: William Lewis

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Tuesday, 27-Aug-2013 09:00 Email | Share | Bookmark
Keeping Your Teeth Healthy For Life - Tips To Follow

<br/>Even though everyone wants a great smile, not everyone understands great dental care. Use the tips from this article to properly care for your teeth and have the smile you have always dreamed of. Continue reading for more information on dental care.
<br/>If you are anxious about visiting the dentist, research local dentists. Read some reviews on the dentist on the Internet to find one that has a great personality and provides great customer service. Friendly dentists will really help you feel more comfortable when visiting.
<br/>Brushing your teeth after each meal is important. The longer you allow food residue and plaque to build up, the more damage your teeth will experience. You can prevent damage and plaque if you brush in the next 30 minutes after you are done eating. Doing this can prevent toothaches in your future.
<br/>In order to strengthen your teeth, take fluoride supplements. Fluoride might be useful if your teeth aren't as white as you want or if you are having trouble with your gums. Yellow spots will appear on your teeth if you take too much fluoride. Reduce your fluoride consumption if those yellow spots start to appear.
<br/>When you go to floss, you should pull out a lot more than you probably think is necessary. Aim for about 20 inches, which should be long enough to clean your entire mouth. Stabilize the floss by twisting it around both of your middle fingers. Allow for a 1" length of floss for each space between your teeth.
<br/>Have you been toying with the idea of getting your tongue pierced? You may wish to reconsider this choice. No matter how well you take care of the piercing, it is hard to keep it from getting infected. You must also remember that an oral piercing might chip away at your tooth enamel, causing cracks or sensitivity. If you aren't careful, you can even lose a piece of your tongue. That's not the style you are looking for.
<br/>Never overlook dental pain! If your teeth are hurting, you may have an infection. Talk to your dentist immediately and follow his advice.
<br/>If you have a difficult time remembering to floss, invest in some flossing picks. These picks are just a stick of dental floss. They are convenient to use virtually anywhere. Many people prefer flossing picks because they make it easier to stick with the regimen. These are also good for kids who can't maneuver regular floss very well.
<br/>Carbonic acids erode your enamel, so be careful of citrus fruits and juices that contain this element. Be sure to brush after eating citrus fruits or drinking citrus juices. This helps prevent the carbon acids from damaging your teeth.
<br/>Having great tooth care starts with learning all you can about dental hygiene. You can get bright, healthy teeth if you use the tips given in the article above. After getting good habits that you can follow, you will be able to share these things with your loved ones so they can have great smiles as well.

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